Weight Loss

If you’re looking for healthy, summery, True You Weight Loss-approved recipes, you’ve come to the right place. True You Weight...

Swimsuits come in all shapes, sizes, colors, and patterns, but you may dread having to wear one. Excess weight and...

For some of us, the thought of a plate of crispy Brussels sprouts sautéed in oil might get your mouth...

For most people, weight loss is an important goal, either for aesthetic reasons or as a part of improving overall...

If you are stuck to your couch like glue, there may not be a lot of mystery about a bit...

As long as there are people looking to lose weight, there will be new diet crazes that promise wonderful results...

Constipation is a common gastrointestinal problem that affects virtually every person at some point in their life. While not typically...

With obesity still on the rise in the United States, traditional methods of losing weight have begun to be supplemented...

As we approach the new year, after a month-long onslaught of holiday feasting, many of us start to think about...

Your bathroom scale can be friend or foe. When the pounds are coming off, you’re likely to feel excited and...