Healthy Diet

Snow Whitening Strips are the latest version of the Snow teeth whitening range. They're officially called "magic strips," and for...

Each night millions of people in the U.S. struggle to fall asleep or stay asleep. For some, this is only...

Potassium, an electrolyte, is necessary for nerves to transport messages and for muscles to contract. It keeps the heart beating...

Delicious shrimp scampi with zoodles? What in the world are zoodles. I had not heard of this word until about...

Can you have Mexican food night on the DASH Diet? You sure can! The beans in this quesadilla are a...

Chinese food is at the top of my list of favorite foods. The problem is that in most all you...

Bread can be sinister to individuals with high blood pressure Shocking, isn’t it? The Centers for Disease Control and Prevention...

A Banana A Day Keeps High Blood Pressure Away When we come to realize that we have hypertension, the first...

Garlic is known to lower blood pressure, but it comes with a twist. Many have a problem with the strong...

So you have decided to lose weight to help decrease your high blood pressure. But you don’t want to feel...